Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the r...

The yogic practice of Surya Namaskara is an ancient vedic technique that revitalizes the body and mind, and helps to eradicate disease. Surya Namaskara consists of 12 simple postures or asanas and co...

"Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission f...

"This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings ...

Taming the Kundalini is a collection of letters written by Swami Satyananda Saraswati to a close disciple, during the period 1959–62. Through this detailed and intimate account of yogic and spiritual ...

This book compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical Management of Cardi...

"Yoga Education for Children looks at the teaching of yoga to children of all age groups. The first section addresses the topic of yoga and education. Articles and advice from internaional teachers ...