Featuring two of India's most powerful meditation techniques, Vipassana and Japa, this disc offers a complete introduction to the practice of meditation. Very accessible for beginners and a valuable r...

Yoga practitioners who want to keep their home-based practices fresh, dynamic, and inspiring are able to do just that with this innovative CD. Seventeen postures are spread over 12 tracks with warmup ...

"Combining the Iyengar tradition with the meditative aspects of Kripalu yoga, this second volume of yoga practice includes 22 more postures. Clear, precise, detailed instruction for each posture, comb...