Do you hate your depression? Do you wish it would just go away? How we treat ourselves when we are depressed is more important than getting over it. Rejecting ourselves in this moment is not good p...

Do you hate your depression? Do you wish it would just go away? How we treat ourselves when we are depressed is more important than getting over it. Rejecting ourselves in this moment is not good p...

Do you hate your depression? Do you wish it would just go away? How we treat ourselves when we are depressed is more important than getting over it. Rejecting ourselves in this moment is not good p...

Simply put, this book is a hands-on, write, draw, color, paint, cut, paste workbook designed to assist in the process of self-discovery.

Simply put, this book is a hands-on, write, draw, color, paint, cut, paste workbook designed to assist in the process of self-discovery.

"How do we break ""bad habits"" and start good ones, whether in the realm of exercise, eating, shopping, or committing to a spiritual practice such as meditation? No amount of self-punishment will hel...

I can't clear my mind. What should i do? What do i focus on when i'm sitting? As a christian, won't meditation take me dangerously away from prayer? Zen buddhist teacher cheri huber's clear, down-to-e...

I can't clear my mind. What should i do? What do i focus on when i'm sitting? As a christian, won't meditation take me dangerously away from prayer? Zen buddhist teacher cheri huber's clear, down-to-e...

Zen teacher Cheri Huber's 11th book centers around three basic aspects of Zen practice. Pay attention: focus awareness on body, feelings and mind. Believe nothing: question all you've been taught to b...

Zen teacher Cheri Huber's 11th book centers around three basic aspects of Zen practice. Pay attention: focus awareness on body, feelings and mind. Believe nothing: question all you've been taught to b...

Zen teacher Cheri Huber's 11th book centers around three basic aspects of Zen practice. Pay attention: focus awareness on body, feelings and mind. Believe nothing: question all you've been taught to b...

This version of Zen teacher Cheri Huber's best-selling 1993 book speaks directly to the problems and concerns of the teenage years. The premise of the original-that the most basic problem we all face ...

This version of Zen teacher Cheri Huber's best-selling 1993 book speaks directly to the problems and concerns of the teenage years. The premise of the original-that the most basic problem we all face ...

"Chosen for impact, clarity, and humor, these one-per-day quotations come from a wide variety of sources: Zen masters, Christian and Sufi mystics, Eastern and Western philosophers, poets both ancient ...

"Chosen for impact, clarity, and humor, these one-per-day quotations come from a wide variety of sources: Zen masters, Christian and Sufi mystics, Eastern and Western philosophers, poets both ancient ...

"Chosen for impact, clarity, and humor, these one-per-day quotations come from a wide variety of sources: Zen masters, Christian and Sufi mystics, Eastern and Western philosophers, poets both ancient ...

Many spiritual teachers stress accepting what life brings, but Huber's special gift is telling readers how. Revealing what acceptance really is and what stands in its way, she gives practices and guid...

Many spiritual teachers stress accepting what life brings, but Huber's special gift is telling readers how. Revealing what acceptance really is and what stands in its way, she gives practices and guid...