Yoga: the iyengar way by silva, mira, and shyam mehta is a fine product of eastern thoughts and western minds. The explanations are direct and i am sure that those who read the book will get an insight into yoga and will enjoy the nectar of health in body, contentment of mind, and spiritual satisfaction. This book explains the basic principles and practices of yoga. It is based on the authors' thirty years' study with yogacharya b.k.s. iyengar and as teachers of his method. The explanations give help to beginners and expand on some of the finer points which are the hallmark of his teaching. This book is in three parts. Although this division has been made for clarity and convenience, the three parts are integrated. Side by side with the techniques, the book reflects on various philosophical and practical topics. Part one deal with posture, part two deals with the mind, and part three deals with the soul.