Enlightenment . . . [comes] when you clearly see things as they are and understand their relationship with the whole of your life. Anyone who practices yoga will find these talks as relevant today as when they were first given 30 years ago. With clarity and insight, Thakar describes the subtle differences between the states of concentration, attention, awareness, and meditation, encourages us to proceed in a spirit of free inquiry, and cautions us about the roles of teacher, master and guru.