When stress and fatigue take their toll, it's time for a mini-retreat. All it takes is ten minutes and the contents of your portable Retreat Box - tea, incense, and meditation cards - to create your own personal sanctuary. Choose Renewal to beat the blahs and emerge refreshed, or Calm to feel centered and at peace with the world. Each comes in a matchbox-style box (tray and sleeve). 6 tea bags, 6 incense sticks, 1 instruction card, 6 daily ritual cards; shrink-wrapped.