If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you absorb ...

If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you absorb ...

If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you absorb ...

Barbara Currie, one of the most respected teachers in yoga today, provides simple 10-minute routines which are easy to fit into your day and can be used either on their own or as building blocks for a...

A Keats Good Health Guide published regularly to give you the newest and best available information on health topics of major importance, written by leading physicians and other health practitioners,...

Ayurvedic Zone Diet combines the ancient wisdom of Ayurveda for health and healing with a modern scientific approach to body typing physiology. By focusing on the three basic body types and their corr...

This practical kitchen companion to the New York Times best-seller Eat Right 4 Your Type includes more than 200 original recipes for all four blood types, as well as an individualized 30-day meal plan...

A quintessential guide to creating the body you wish for and deserve, this book blends science, nutrition, psychology and spirituality, offering down-to-earth tools that you can apply to your life now...

Even as the American obesity epidemic swells, the French eat wonderful creams, cheeses, and baguettes. Remarkably, these sumptuous foods produce a nation of thin people (8% obesity rate) with longer l...

The Fat Flush Journal & Shopping Guide is an inspiring companion for the path to weight loss and healthy eating laid out in Gittleman's The Fat Flush Plan. This six-week journal tracks meals, suppleme...

From one of the top 10 nutritionists in the U.S., according to Self magazine, and one of the most influential healers of the 21st century, according to Total Health, comes a revolutionary diet plan. B...

iT'S THE PROGRAM THAT SHATTERS ALL THE MYTHS: FIT FOR LIFE, THE INTERNATIONAL BESTSELLER THAT EXPLAINS HOW TO CHANGE BOTH YOUR FIGURE AND YOUR LIFE. NUTRITION SPECIALISTS HARVEY AND MARILYN DIAMOND E...

Gary Null has proven that obesity can only be effectively overcome by restoring the body's natural health. Offering a sound, total approach to getting slim by getting healthy overall, his new book int...

Healthier low-carbohydrate cooking is transforming the way millions of Americans look, eat and feel. Now a gourmet cook translates the low-carb message into dozens of appetizing recipes full of fantas...

A certified Raw Nutritional Therapist, Raw Lifestyle Coach and Stress Management Therapist, Curinga began eating a plant-based diet in 1995. While maintaining this diet she has eliminated severe aller...

People all over have discovered the amazing success of low-carbohydrate diets. This sequel to syndicated food columnist Linda Gassen-heimer's best-selling Low-Carb Meals in Minutes (over 200,000 copie...

Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat...

Perfect Weight is not an ordinary weight control program. It's unique in many respects, but the fundamental difference between this book and other, more conventional approaches can be expressed quite ...

Cover of Book- Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damaged of heart disease, adult-onset diabetes, and other major dis...

The authors who helped over a million people lose weight and improve their health with the Protein Power eating program now bring you the only portable guide that reveals how fiber counts affect your ...