Over the last several years, the role antioxidants play in maintaining our health has emerged. Alpha lipoic acid is one of these antioxidants. Rita Elkins discusses how this amazing free-radical sca...

Aromatherapy is the use of essential oils from plants and other sources to stimulate the brain to promote balance in the body's various functions and systems. Aromatherapy has been shown to help with ...

Docosahexaenoic acid (dha) is a key element in the development of the brain, the nervous system, and the eye. This booklet highlights the most pertinent studies concerning dha and its role in maintain...

The emergence of new research concerning the body's hormones has pinpointed DHEA as a key in maintaining various of the body's metabolic processes, endocrinal mechanisms and reproductive capabilities...

It is no secret that the typical American or Western diet is generally detrimental to overall human health. As the quality of one's diet declines, so too does the effec-tiveness of the body's digestiv...

The emergence of fibromyalgia in recent years and its complexity of causes has placed more emphasis on a wholistic treatment for this and other related disorders. From joint pain to sleep problems to ...

Recently, health experts have begun promoting isoflavones, substances found chiefly in the soybean. One of these isoflavones, genistein, has attracted much attention due to research indicating it may ...

Hypoglycemia refers to low blood sugar -- hypo meaning low and glycemia meaning sugar. Hypoglycemia is a disorder which is characterized by both sugar lows and highs. It can also be referred to as hyp...

The immune system is designed to be genetically-programmed to shelter you from disease. It will protect you, if you keep it in top shape. The immune system is equipped with glands, cells, organs, and ...

By medical definition, infertility is the inability to conceive a child after a year of unprotected sexual intercourse. About 25 percent of all couples attempting pregnancy will conceive the first mon...

For most North Americans, the term parasite is connected with the image of poverty-stricken children in central Africa, or perhaps unwary tourists in South America, these parasites are not as far away...

Fibromyalgia, a recently emerging disorder, affects millions of Americans and others worldwide. Manifesting symptoms including musculoskeletal pain, stiffness, sleeping difficulty, lethargy and depres...

This one explores the use of natural progesterone for a myriad of symptoms normally treated by synthetic hormone therapy. Menstrual disorders, pms, fibrocystic breasts, menopausal miseries, osteoporos...

This one explores the use of natural progesterone for a myriad of symptoms normally treated by synthetic hormone therapy. Menstrual disorders, pms, fibrocystic breasts, menopausal miseries, osteoporos...

This booklet contains information about allergies. What is a allergy, what causes a allergy symptoms of a allergy, nutritional approach to allergies, preventing allergies, case history and menus and r...

Cardiovascular disease is the number one killer in the U.S., totally more than cancer and AIDS combined. In light of the marginal success of standard treatments for heart disease, chelation therapy of...

The gastrointestinal system is key to the body's overall health> Digestive disorders can contribute to many conditions throughout the body; often these are overlooked as causes. Colon health should be...

Because of its high omega-3 fatty acid content in the form of alpha-linolenic oil, flax packs great health benefits. Besides being an agent in the prevention of heart disease and conditions associated...

Glucosamine is a relatively new supplement which has some very exciting prospects as a natural and safe treatment for osteoarthritis and other inflammatory joint conditions. It offers an inexpensive a...

For the millions worldwide suffering from depression and other nervous disorders, there is a natural and effective treatment Hypericum perforatum, otherwise known as St. John's wort. This herb, truste...