This best-selling Chinese classical music CD is a beautiful addition to any collection. It can also help you to concentrate your mind during sitting meditation and the moving meditation of Tai Chi. The music tones are composed in accordance with the series of motions in many Taiji forms. Following the rhythm of the music, one is able to relieve stress and improve health when practicing Taijiquan.The art of Tai Chi is philosophically combined with the theory of yin and yang. The coordination between breathing and body motions required during practice is enhanced through this music, which is developed to accompany the movements. The music leads the practitioner into an improved state of calmness and concentration, which soothes the body and invigorates the spirit.Distributed by ymaa.com