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HOW TO MEDITATE: 4 Classic Meditation Techniques (2 cass) - Cover
HOW TO MEDITATE: 4 Classic Meditation Techniques (2 cass)
by LeShan, Lawrence

ISBN: 1559276118
Publisher: Macmillan

Written by a psychotherapist, this simple, straightforward yet powerful guide has sold over a million copies as a book, and is also one of the best-selling audio-books in history. In honor of its 25th anniversary, it has now been revised and expanded for this new double-cassette edition. Outlining an easy-to-follow, realistic approach that enables you to bring meditation into your life regardless of time constraints, this quiet masterpiece is for anyone seeking inner peace, relief from stress, and increased self-knowledge.

Retail Price: $17.95
Other Spoken Audios by LeShan, Lawrence


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