"Two meditations on resting in God, with musical accompaniment. üüThe first meditation is based on Course in Miracles Workbook Lesson #109, ""I rest in God."" It is a ""down and inward"" meditation in which you go to the quiet center deep in your mind. The second meditation is based on Workbook Lesson #183, ""I call upon God's Name and on my own."" It consists of repeating the Name of God in order to invite Him into your mind. "