Running on Plenty at Work provides a roadmap for your journey on the Road to Renewal at work. It gives you a steady stream of simple, innovative methods for renewing your body, mind, spirit and emotions. If you follow the "trip highlights" you will learn how to refuel yourself regularly and experience an abundance of creative energy, passionate performance, and a heightened sense of well-being.Here's what's in the book:* Tips on how to set aside time for daily renewal activities * Fun fables and reflection questions that lead you with ease to your own "source of fuel"* Multiple ways to refuel your personal "gas tank"* Reflection questions and a self-assessment for locating "road blocks" on the road to renewal and ways to bypass them* 32 "road signs" that indicate your immediate need for renewal* And much more...