This book presents the philosophy of shamanic spirituality at a foundational level that can be applied to any spiritual path you may choose to walk. The author blends the feminine and masculine viewpoints as she defines shamanism on a personal level and describes how practice can provide both immediate and long-term results. Written in a conversational style, the book will appeal to both the beginning and seasoned student. Covered in this text are areas of purification, readiness, creating sacred space, and working with totems.