"Now is the moment of your power! Whatever your quest, this handbook brings ancient ideas to modern applications. Discover inner powers that have lain dormant, and use them to achieve what you truly want in this life. "Waters prescribes practical exercises for inner growth and awareness based on teachings of Huna that will empower you to create your own reality while serving as a vehicle to heal yourself and others at the deepest level." -Art Brownstein MD, MPH, author and professor of medicine."