Israel Regardie`s self-help book emphasizes a series of techniques, meditations and disciplines which, first of all, produce their own results. When this certain knowledge has been acquired, then the submission by faith to the Inner Warrior, the Holy Guardian Angel, is a logical and spiritual necessity. It may humble our minds and egos, but it will not outrage our sense of rightness to have faith in something of which we have no direct knowledge or perception. As long as we live on this earth, there will be problems and difficulties. Though we make many mistakes, by adhering to our vision of the Holy Guardian Angel each difficulty becomes transformed into a step toward spiritual growth. The rough edges of our being become rounded and polished. Why not put twelve months into this easy-to-use twelve-step process?This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Originally published as Twelve Steps to Spiritual Enlightenment, Dr. Regardie revised this edition to progress from the physical disciplines of body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.