Reflects the author's personal experiences and tells why you feel the way you feel, how the feelings got started, and how you can transform negative feelings so that they do not hinder your growth.

"This thought-provoking, beautifully written book breaks through the barriers of conventional psychotherapy and presents an innovative and highly effective treatment. It should be taken seriously by t...

"This thought-provoking, beautifully written book breaks through the barriers of conventional psychotherapy and presents an innovative and highly effective treatment. It should be taken seriously by t...

"This thought-provoking, beautifully written book breaks through the barriers of conventional psychotherapy and presents an innovative and highly effective treatment. It should be taken seriously by t...

The party where you don't know a single soul, the crowded lobby of a movie theatre, the presentation you've been dreading for weeks-any of these have the potential to ruin your week without necessaril...

Dr. Seligman's positive psychology movement is revolutionizing his profession by asserting that happiness can be learned and cultivated. In this landmark work, he describes 24 ubiquitous strengths and...

This book takes us through the inner world of our beliefs and offers invaluable resources for enhancing our quality of daily living. The authors utilize pertinent examples, universal symptoms and unsi...

Hakomi is a Hopi Indian word which means "How do you stand in relation to these many realms?" A more modern translation is, "Who are you?" Ron Kurtz, a gifted therapist, develo...

"From time to time I've been jolted by an extraordinary book which stops my world. It forces me to look at reality in a different way -a more expansive and meaningful way. It has provided a missing pi...

Chinese Medical Psychiatry is a textbook and clinical manual on the diagnosis and treatment of psychiatric disorders with acupuncture and Chinese medicine. Divided into three Books, Book 1 covers all ...

"Sociologist, market researcher and opinion polling specialist Paul Ray spent 13 years studying the values and lifestyles of over 125,000 Americans. His findings document a comprehensive shift in worl...

First published in 1982, this classic text of process-oriented psychology introduced the concept of meaningful connections between nighttime dreams, myths, and body experience, which has been adopted ...

Edgework provides a concise overview of the research on the mind/body, summarizing the essence of healing at the level of consciousness and guiding readers through the process with detailed exercises....

Psychotherapist Thom Rut-ledge combines compelling anecdotes from his practice and his own struggle with addiction and depression as well as exercises and tools in this empowering book. Throughout,...

Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The inner critic. It whispers, whines, and ne...

Emdr-eye movement desensitization and reprocessing-is an amazingly fast and effective new treatment for complex psychological problems such as depression, phobias, post-traumatic stress disorder, and...

For those who are ready to let go of the emotional patterns that keep them from the fullness of life, here is a whole new way of approaching relationships, work, and inner life. This book weaves an...

After years of teaching his Integrative Processing Therapy technique, the author gives us a full explanation of this highly successful self-therapy. Contrary to the Western idea that the expression of...

"PROVIDES A GUIDED TOUR OF YOUR OWN PERSONAL AWAKENING... POWERFUL, POWERFUL WRITING, I LOVED IT." -- Wayne Dyer, author of You'll See It When You Believe It In this enlightening book, renowned autho...

This book makes the Tibetan Buddhist system known as "the five buddha families" accessible to a general audience. Each of the five wisdom energies is associated with particular ways of perceiving a...