"Traditional Thai Massage is based on energy flow along lines called Sen or channels. Working on the energy points relieves blockages and imbalances in the energy lines. When energy flows and is in balance, well-being is restored. Traditional Thai Massage can be applied shallowly for relaxation and well as deeply. The combination of pressing and stretching promotes the flow of energy, helping to maintain health and preserve youthfulness. Freedom from stiffness, chronic pain as well as emotional release are common results."