A TOTALLY NEW APPROACH TO YOUR EMOTIONAL LIFEDevelop a better understanding of your emotions and learn how to successfully heal emotional hurts. Here, you'll find expert guidance from a Native American shaman, who, drawing on her Osage and Cherokee heritage, her personal mystical visions, and her training in modern psychology, has been teaching these magical techniques for nearly three decades.Using the Rainbow Medicine Wheel, twelve fascinating ceremonies have been adapted to guide you to inner strength and peace. Begin by creating a sacred space where you are encircled by a wheel made of cornmeal and cleansed by the softly rising smoke of smoldering herbs. There you bring your spirit journal and other sacred tools, all clearly explained, and venture into vision with lessons from the entities of the spirit world.Each chapter features a shamanic story, a ceremony, and a vision, to help you become more deeply in touch with the 'dance of life' that takes you into the world of spirit, where you are both physical and spiritual, a person who stands on the earth and rides the wind.