Coloring the 32 designs in Power Mandalas is more than a way to be creative?it's a soul-enhancing act! Each connected to one of the chakras, the mandalas aid meditation, encourage relaxation, and open up your spirit. First simply look at them, contemplating their unity and balance; then color them with paints, colored pencils or felt-tipped pens to get to know yourself better within the great scheme of the universe. Each design has mantras to chant and color suggestions.