At the very center of your being, hidden even from you, is a precious treasure: your True Self. In this self lies peace, joy, security, freedom and success. Meditation is the key that unlocks this treasure. But there are many kinds of meditation - a puzzle this miniature hardcover book solves by introducing you to the most effective techniques from some of the world's wisdom traditions, so you can choose for yourself. It comes tied with raffia with a dangling glass bead.