Over years of working with women as a psychotherapist, Fishman developed the discipline of Mindfulness Psychology. This book presents the integration of her life's work through the poignant stories of eight women, all faced with critical decisions and tough circumstances, and how they used her combination of meditation and psychotherapy to choose a path toward wholeness. Once learned, Fishman's six awareness practices can be used to face difficult situations with self-acceptance and release the love we need to be whole.