Ancient spiritual practices and cutting-edge medical knowledge are brought together by a leading gynecologist and a prominent yoga instructor in this practical and enlightening guide. It leads women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by Yogi Bhajan. Whether they wish to begin yoga practice or are already involved, all women can benefit from this dialogue of science and spirituality. In stock.