Best-selling self help author Cheryl Richardson designed the Turning Inward journal to help her readers begin a process of self-reflection. ?The goal is simple: to get to know yourself better. To make this practice easier, I offer you questions to answer and sentences to finish ... If you keep at it, you'll soon find that your mind and heart come into alignment and you begin to write from a deeper, more feeling-oriented place. Writing from this place will connect you with the voice of your soul.?