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MEDITATION AS MEDICINE: Activate The Power Of Your Natural Healing Force
by Khalsa, Dharma Singh
ISBN: 0743400658
Publisher: SIMON & SCHUSTER
Practiced in conjunction with conventional or alternative medicine, Medical Meditation unites the mind, body and spirit by balancing and regenerating the body's ethereal and physical energies. Specific mantras, breathing patterns, postures and movements, hand and finger positions, and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Proven effective by scientific research, each Medical Meditation presented here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer.
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