Peer co-counselor and educator Joel Vorensky reveals secrets for psychological self-help and self-healing. Readers will learn to create greater self-esteem and confidence; use both Western and Eastern healing methods; develop greater wisdom in love relationships; to nurture the inner child (and infant); infuse the breath of the Universal Spirit within themselves; bring youth, joy and longevity to their lives; instill faith and compassion for themselves and for humankind; and release the fears associated with anxiety.