This best-seller translated the brilliant insights and discoveries of Dr. Weil?s previous best-seller Spontaneous Healing into a practical plan of action. Keep your body?s natural healing system in peak working order with a week-by-week, step-by-step program for enhancing and protecting your health for life. Specially tailored programs are also included for pregnant women, senior citizens, the overweight, those at risk for cancer, and others. Now in paperback!