Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one`s health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty ...

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one`s health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty ...

Researchers are discovering the power of grapefruit seeds, which provide safe and inexpensive raw materials to support a quiet revolution in the way holistically minded physicians and consumers app...

Offers familiar Western foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy-to-make recipes for healthy folks, as well as those with illnesses, including allergies and can...

With Urmila Desai. With over 250 taste-tested recipes designed to balance each constitutional type, and with an emphasis on simplicity, ease, and sound nutrition for Westerners, it is, according to Yo...

This book is a golden treasury of recipes and priceless information on natural foods for health and healing. Based on Jethro Kloss?s 40 years of experience, his family selected these 240 tempting reci...

This book is an introduction to the tradition of Chinesemedicinal porridges, called jook in Cantonese and congee or porridge in English. Cooked in a crock-pot overnight and combining specific grains, ...

Psychotherapy or prescription drugs--which treatment works better for ongoing depression, mood swings, exhaustion, obsessiveness, irritability and anxiety? Neither, says the author of Seven Weeks to S...

If you care about your health, this is the book to own! Contains a valuable index by illness, showing which foods will be helpful and which ones you should avoid. A helpful guide with more than 2,500 ...

Dr. D'Adamo's best-selling series of "Right-for-Your-Type" books has established him as the world's most popular and respected authority on the link between blood type and eating, cooking, healing,...

"Dr. Weil's nationwide best-sellers Spontaneous Healing and 8 Weeks to Optimum Health documented the body's capacity to heal itself. Now he provides a program for improving our well-being through info...

Flax seeds are nature's best source of not one but two essential dietary components most people are lacking due to diets high in refined foods: Omega-3 fatty acids and fiber. Flax seeds also contain l...

Lifelong health begins in the kitchen - so this collaboration between Dr. Andrew Weil, best-selling author of dozens of alternative health titles, and Rosie Daley, author of the acclaimed cookbook In ...

Also known as Peruvian ginseng, Maca is a hardy root vegetable grown in the Andes mountain plateaus of Peru, the harshest farmlands in the world, where no other crop will survive. Native Peruvians hav...

In addition to spiritual guidance and healing the bible also offers a wealth of information on the therapeutic use of plants and foods like figs, hawthorn, aloe, grains, grapes, olive oil, and red win...

Methyl Sulfonyl Methane is organic sulfur produced by the human body to continually replace old cells with new healthy ones. Without it, the body will produce weak, dysfunctional cells. Sulfur deficie...

High blood pressure, cancer, arthritis and chronic pain are among the most widespread and debilitating diseases known. Yet for centuries, island cultures in the Pacific and elsewhere have used noni, a...

Trusted for 30 years, the Nutrition Almanac has supplied accurate, up-to-date, factual information to a generation of health-conscious people. This brand new edition contains the latest scientific ...

Besides the familiar vitamins and minerals, science has discovered numerous phyto-nutrients in our everyday foods. These special "plant-derived" compounds have specific health-promoting prop...

A health journalist shows how specific high-energy foods can provide lasting vigor, help fight fatigue, and increase vitality and immunity levels when combined with regular exercise. Marshall profiles...