Eileen Caddy, co-founder of the Findhorn Foundation, an international spiritual community in northern Scotland, has received guidance from her 'God within' for over 35 years. Amidst the growing clutter of the 'new age' marketplace, it has become increasingly obvious that the simple and direct teaching that has come through her forms a solid basis for living a practical sacred life. Eileen believes that the best way to help people is to turn them within to their own spiritual resources. The gentle but powerful messages in this book are offered as an aid to this contact with our divine source and can be used as a complete teaching in how to live a spiritual life.