Researched by Registered Nutritional Consultant Practitioners, this CD presents a natural approach to diet, illness and well-being. Learn the power of food with health plans and lifestyle recommendations for topics including arthritis, diabetes, menopause, heart, pregnancy, and weight management. Explaining how to obtain vitamins and minerals through food, food combining, alternatives, additives, etc., it empowers you to make better choices, boost immunity, feel and look better, and save money!