MAKE YOUR DREAMS WORK FOR YOU Dreams are more than just random images that play in your head at night. They are a source of inspiration and transformation that can have a profound effect on your waking state. While everyone dreams, not everyone makes use of this unique resource. Patricia Garfield presents techniques and information, drawn from many dreamers and widely varied cultures and times, that will enable you to plan your dreams ahead of time, influence them while they are occurring, and recall them and their lessons forever afterward. Creative Dreaming explains how to use your dreams as a tool for making changes, being creative, solving problems, and enhancing your life. CREATIVE DREAMERS WILL BE ABLE TO: Increase the ability to concentrate and recall Build a capacity for coping with fear-producing dream situations that carry over into the waking state Experience pleasurable adventures in dreams Achieve self-understanding Define and unify a unique personality Find support and help for waking problems Produce things of usefulness and beauty, for self-expression and for enrichment of the worldPATRICIA GARFIELD, PH.D., is a psychologist and an international authority on dreams. One of the cofounders of the Association for the Study of Dreams, she has contributed numerous papers on dreams to professional journals. She is the author of The Healing Power of Dreams, Pathway to Ecstasy: The Way of the Dream Mandala, Your Child`s Dreams, and Women`s Bodies, Women`s Dreams.Dreams are more than just random images that playin your head at night. They are a source of inspiration and transformation that can have a profound effect on your waking state. While everyone dreams, not everyone makes use of this unique resource. Patricia Garfield presents techniques and information, drawn from many dreamers and widely varied cultures and times, that will enable you to plan your dreams ahead of time, influence them while they are occurring, and recall them and their lessons forever afterward. Creative Dreaming explains how to use your dreams as a tool for making changes, being creative, solving problems, and enhancing your life. CREATIVE DREAMERS WILL BE ABLE TO: * Increase the ability to concentrate and recall * Build a capacity for coping with fear-producing dream * situations that carry over into the waking state * Experience pleasurable adventures in dreams * Achieve self-understanding * Define and unify a unique personality * Find support and help for waking problems * Produce things of usefulness and beauty, for self-expression and for enrichment of the world PATRICIA GARFIELD, PH.D., is a psychologist and an international authority on dreams. One of the cofounders of the Association for the Study of Dreams, she has contributed numerous papers on dreams to professional journals. She is the author of The Healing Power of Dreams, Pathway to Ecstasy: The Way of the Dream Mandala, Your Child`s Dreams, and Women`s Bodies, Women`s Dreams.