"Did you know that more than 60 million Americans suffer heartburn at least once a month and more than 15 million have the symptoms every day. Heartburn is the most frequent symptom of acid reflux, also known as gastroesophageal reflux disease (GERD). If you have ever experienced acid reflux you know that there is a link between your condition and nutrition. Acid reflux is a painful burning sensation in the throat just below the breastbone. The pain often rises in the chest and may radiate to the neck or throat. Don't suffer needlessly, find out for sure if you have acid reflux and get help!Elaine Magee gives you all the information you can never seem to understand when the doctor rattles it off, and she answers all the questions you ever wanted to ask a dietitian. You will find a host of specific recommendations-what to eat, what to avoid, and how to incorporate these changes into your lifestyle. Tell Me What to Eat if I Have Acid Reflux tells you what the common and not so common complications of acid reflux are, and what to expect from this type of condition."