"This book is comprised of summary instruction on dietary practice and 'radical' healing. Most men and women look to feel good; they go about this via diverse means, using many methods and disciplines in order to pursue their goal. What you will find in this book is not the usual information about health, but rather a unique description of diet from a point of view that is entirely radical, and therefore straightforward and profound.Adi Da says that true “food” is Reality Itself, and that true health is “about sustenance, about love, and not really about conventional matters of diet and health”. Thus, to truly be healthy, one must locate the True source-condition of all that appears, and it is from there that healing can occur. One must, of course, use practical means available for healing, and diet is the key among such means. But one starts with Reality and one's communion with Reality, and then, practical health matters are dealt with from this starting point."