"Easy to follow and use, this companion volume to Cooking for Healthy Healing, Vol. 1 contains over 1,000 delicious recipes, each with a complete breakdown of nutritional healing benefits and the health conditions it was developed to address. ""It is more important now than at any other time in history that people change the way they think about the foods they eat. This isn't just about nutrition. The information in these two books shows how to actually direct the healing qualities in foods."" -Linda Page."