The first volume of Linda Page's two-part series features over 90 complete healing diets and programs for everything from allergies to childhood diseases to recovery after radiation and surgery-each referencing the easy-to-use recipes in Vol. 2. It also covers the healing secrets of different foods, such as the cleansing properties of fruits, vegetables and chlorophyll; how green superfoods and medicinal mushrooms promote faster healing; the body-balancing benefits of herbs and sea greens, and more.