"The 3LS Wellness Program is an empowering, easy-to-follow health-improvement protocol. This combination of unique relaxation, diet, and exercise techniques can reverse chronic conditions, heal degenerative diseases, improve lifestyle conditions, and help one achieve a state of vibrant health. A majority of conditions can be addressed, bringing improvement or complete reversal. The 3LS can be a godsend to people who have tried everything, have puzzling symptoms, remain undiagnosed, or lack health insurance. Part I describes the practices and how to apply them in the real world. Part II discusses the causes of illness and how the practices work together to create health. Of note is additional self-help info, a helpful resource guide, and an appendix for practitioners for clinical use. Dr. Stoll developed the program during his 38+ years as a medical doctor. "Recapture Your Health" is written in an easy-to-read and understand format."