"Seed Thoughts for Loving Yourself: Cultivating the Garden of Your Mind Day by DayüBy Suzanne E. Harrillü üThis daily affirmation book builds awareness and remind you about your innate worth. It includes the seeds to change self-esteem from an external to an internal sense of control, as it inspires deeper meaning and purpose for your life. Each affirmation and passage helps build self-esteem and spiritual wholeness. Psychological and spiritual truths help guide the reader on the inner journey, whether new to self-discovery and inner healing or a seasoned traveler. This is much more than an affirmation book; the foreword is written by renowned author, John Randolph Price. It includes is a self-esteem inventory (self-test), the Twelve Steps of AA rewritten to build self-esteem, and the acorn analogy. "